If you’re looking for a friendly, welcoming and inclusive studio where you’ll find an excellent whole body workout, come on in and join us!

Come visit our state-of-the-art Bikram Yoga Studio.  You’ll find a warm (actually hot!) and open environment with helpful, kind and professional Bikram-certified instructors.  We look forward to seeing you soon!

Watch Director Richard Mercer talk about opening up our state-of-the-art studio here.

Who should do this yoga? Everyone.

Thinking about taking your first Bikram Yoga Class?  To find out what to expect click here >>

• Bikram Yoga is a series of 26 postures and 2 breathing exercises, suitable for all ages and abilities.
• Each posture stretches, strengthens and prepares specific muscles, ligaments and joints for the next posture.
• Bikram Yoga also stimulates the organs, glands and nervous system moving fresh, oxygenated blood to 100% of the body, restoring all systems to true health.
• Bikram Choudhury scientifically designed this 90-minute program to deliver total health through the balancing and strengthening of every system in the body in order to prevent illness and injury, promote weight loss and limit the effects of aging.
• The series of postures combines skills of concentration, patience, determination and self control.
• This, in turn, increases mental clarity and reduces stress.
• Bikram Yoga is practiced in a heated room to warm your muscles, allow a deeper workout, and cleanse the body by flushing toxins.
• The best part is: anyone can do it!
• This yoga will make you stronger, healthier and more flexible than you ever thought you could be.

Register Online >>

Visit our Juice Bar!

All Organic

• Juices
• Smoothies
• Herbal Teas
• Sorbets

Delicious and good for you.

Put your order in before class and it will be waiting for you when you are done!

It's Flu Season
Simsbury Herbology can help.

• Traditional Chinese Medicine
• Herbal Healing Teas
• Herbal Formulas
• Supplements
• Tinctures